Best 1 hour circular walks |
All half hour routes have been carefully planned for maximum interest, enjoyment and safety.
brisk | average | sedate |
4 miles | 3 miles | 2 miles |
How many steps in 1 hour?
The average person takes between 2,000 and 2,500 walking steps per mile.
A major study in 2025 suggests that walking 7,000 steps a day may be sufficient to enhance brain function and help guard against various diseases.
This goal could also be more achievable than the commonly cited benchmark of 10,000 steps.
It can take between 6,000 and 7,500 steps to cover a 3 mile walk.
"Walking is a refreshing alternative to complicated aerobic routines and over-priced gym memberships"
and it's fun!
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Dog friendly walks, in the main, follow tracks or paths only. |
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easy,mainly flat |
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easy,some climbs |
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moderate with climbs |
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strenuous |