Best one hour (dog) walks

How many steps in 1 hour?

The average person takes between 2,000 and 2,500 walking steps per mile.

A major study (2025) suggests that walking 7,000 steps a day may be sufficient to enhance brain function and help guard against various diseases.

This goal could also be more achievable than the commonly cited benchmark of 10,000 steps.

It can take between 6,000 and 7,500 steps to cover a 3 mile walk.